mental health | Spiritual Directors International


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mental health

Guest Author: 
Alex Moore

For the better part of my life, I was a tried and true skeptic. I inherited my astute atheism on my father’s side of the family and my difficult childhood turned me into a full-blown cynical nihilist. For me, the world was a bland and robotic exchange of pleasantries. By the time I turned 18, I saw human interaction as an endless string of small talk that I had to put up with until the day I died.

Dealing with My Mental Illness

Simply put, I was lost. Oddly enough, my revelation came to me at a very strange and unexpected time in my life. I was 25 years old and dealing with the acute stage of schizophrenia. I didn’t even realize there was something this deeply wrong with me up to this point. Mental illness is funny like that.

It was a day like any other, not particularly memorable but not too glum either. I was at home watching the news, when all of a sudden, the world felt off. I can’t begin to explain that dreaded feeling, but if you went through it, you will know exactly what I mean.

And then the hallucinations started, and I experienced my first major psychotic break.

Guest Author: 
Jennifer Olin-Hitt

It’s not uncommon for Americans in our 21st century to find their way to a mental health clinic. In the U.S. today, according to the DSM-5, 46% of adults are likely to develop a diagnosable mental disorder.  There are a variety of reasons for the statistics: economic stressors, environmental challenges, inadequate social resources, and often, simply a greater awareness of and the reporting of diagnoses.  For the millions of people affected by mental health disorders – depression, anxiety, personality disorders, etc. – mental health professionals provide relief and hope. Psychiatrists, counselors, marriage and family therapists are important resources, contributing greatly to the well-being of society.

Not all intrapersonal suffering can be summed up in a diagnosis, however.  The human condition is filled with moments and seasons of struggle that are not categorized neatly in a mental health textbook. Loss can lead to deep grief.  Ethical dilemmas in the workplace can open up great turmoil of conscience. We become angry at our loved ones. We can act in ways that we regret. Mid-life can bring questions of meaning. Children challenge our values. Some of us wake up in the night with questions of existence: what is my purpose? Is there life beyond this life?  For questions and moments such as these, the struggling person may turn to a spiritual director. What follows is a brief overview of spiritual direction as well as some ways that spiritual direction intersects with mental health therapy.

Guest Author: 
Jennifer Olin-Hitt

It’s not uncommon for Americans in our 21st century to find their way to a mental health clinic. In the U.S. today, according to the DSM-5, 46% of adults are likely to develop a diagnosable mental disorder.  There are a variety of reasons for the statistics: economic stressors, environmental challenges, inadequate social resources, and often, simply a greater awareness of and the reporting of diagnoses.  For the millions of people affected by mental health disorders – depression, anxiety, personality disorders, etc. – mental health professionals provide relief and hope. Psychiatrists, counselors, marriage and family therapists are important resources, contributing greatly to the well-being of society.

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